Yoga has been a part of my life for the past 6 years, and my practice has aided me in growing stronger, more flexible and ready for any challenge both on and off the mat. Yoga has inspired me to live each moment with a more present mindset.
I completed my 200 hour Yoga Alliance Power and Vinyasa yoga training with YogaLife. I will always be a humble student of the practice and I am truly grateful for the knowledge that both yoga and my teachers have passed on to me.
In my classes, I enjoy having an energy filled creative sequence with a touch of spiritual guidance as well as some inspiration to push beyond your boundaries.
I believe in giving my students a safe environment in which they can release themselves into a state of true bliss through the movement of the body and breath. Connecting these two spheres amplifies the energy inside the body and gives the student the space to travel internally and experience their being from within. I fully believe in giving everyone the chance to succeed by providing a creative and well guided class that caters for students of varying levels in which every student will have the chance to push themselves and explore their inner strength.