Elaine’s long yoga journey has revealed it’s healing medicine and magic, as its invited her to get to know herself on every level. “My philosophy to yoga is the same as my philosophy to life- stay curious, stay patient, stay kind – stay connected, that is where the alchemy happens”.
Inspired by the precision and alignment of Iyengar; the strength and core connection physically and emotionally of Forrest yoga; the anatomical understanding of safe and healthy practice of the spine through Synergy yoga; culminating in the grace and fluidity of vinyasa. Yoga is a practice of connection- physically, mentally, emotionally and energetically, the more you practice the deeper the connection can expand. Its layers and depth are abundant.
Elaine strives to offer students tools they can use in their everyday life, to experience greater ease and enjoyment within their physical bodies. Elaine has completed four Teachers Trainings in various styles and teaches Vinyasa.