Justine began exploring yoga asana over 20 years ago, and was very deeply drawn to the essence of the practice: the breath. It was through the understanding of the breath that she began to experience presence in her practice. This is the essence of Justine’s approach to teaching.
She has endless gratitude for all the teachers that have shared with her, but her main inspiration and learning comes from her mat. “It is here that I have experienced, at the deepest level, that this practice is therapeutic and deeply transformative”.
Justine has completed her 200 hour teacher training and teaches restorative, yin, ashtanga vinyasa, vinyasa flow, pre natal, yoga nidra and basic pranayama and meditation.