Lara brings a heart of knowledge and experience to her unique style of vinyasa yoga teaching.

The connection she has to life is amplified through her yoga, exploring the heart, mind and soul connection of moving meditation. Lara brings openness to her practice that encourages the exploration of individual truth. Her teachings aspire to open ones’ heart and mind, letting the world go, while being mindful of the present moment. Lara focuses on encouraging her students to learn more, to go deeper and invest in themselves through a variety of ‘yoga school’ elements.

Lara completed her first 200 hour Vinyasa teacher training in 2011 and since then has completed many trainings over the years.